Tucks. Even , Vicks Vaporub is very soothing. A bag of ice. Sitz baths.
For most external hemroids, home treatment is all you need. This includes slowly adding fiber to your meals, drinking more water, and using over-the-counter ointments for a limited time to stop itching. You also may use stool softeners. The same home treatment can be used for most internal hemroids
Healthy habits can help you prevent hemroids or keep them from getting worse. Eat foods that have lots of fiber, such as fruits, vegetables, and whole grains. Also, drink plenty of water, and get some exercise on most days of the week.
http://www.medicinenet.com/hemroids/page4.htm
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